Fruit'n Fibre

by Kellogg's

500gm

50127504 · opf

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100g of Fruit'n Fibre contains 408 calories (kcal), 9g protein, 78g carbs and 4.7g fat.

Breakfast cereal

Negative

per 100 g

SugarHigh sugar 23 g

0522.545

EnergyHigh calorie density 408 kcal

0150400800

ProcessingProcessed

Processed

Saturated fatSome saturated fat 3 g

01.5510

SaltSome salt 1.1 g

00.31.53

ProteinLow protein 9 g

012.220.440.8

Positive

per 100 g

FibreHigh fibre 8.8 g

03612

Calculate by serving size

Quantity

Serving

408

kcal

9.0

protein

78.0

carbs

4.7

fat

Nutrition Facts per 100g

Protein 9% Carbs 80% Fat 11%

Nutrient	Amount	Level
Energy	408 kcal
Fat	4.7g	moderate
Saturated	3g	moderate
Carbs	78g
Sugars	23g	high
Fibre	8.8g
Protein	9g
Salt	1.1g	moderate

Common Questions

How many calories are in Fruit'n Fibre?

Fruit'n Fibre contains 408 kcal per 100g.

Is Fruit'n Fibre ultra-processed?

Fruit'n Fibre is NOVA group 3 (processed).

Ingredients

(EN) WHOLEWHEAT FLAKES WITH RAISINS, SULTANAS, COCONUT, BANANA AND APPLE, FORTIFIED WITH VITAMINS AND IRON. INGREDIENTS: Wholewheat (70%), dried fruit (25%) (raisins, sultanas, coconut, banana {banana, coconut oil, sugar}, apple), sugar, barley malt extract, salt, niacin, iron, vitamin B6, riboflavin, thiamin, folic acid, vitamin D, vitamin B12. May contain gluten from other cereals, nuts, soy.

Allergens

Tree nuts

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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