100g of Fruit And Nut Mix contains 454 calories (kcal), 12g protein, 43g carbs and 25g fat.
Negative
per 100 gSugarHigh sugar 40 g
0522.545
EnergyHigh calorie density 454 kcal
0150400800
Saturated fatSome saturated fat 3.6 g
01.5510
ProteinLow protein 12 g
013.622.745.4
Positive
per 100 gFibreSource of fibre 3.4 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
454
kcal
12.0
protein
43.0
carbs
25.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 38%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 454 kcal | |
| Fat | 25g | high |
| Saturated | 3.6g | moderate |
| Carbs | 43g | |
| Sugars | 40g | high |
| Fibre | 3.4g | |
| Protein | 12g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Fruit And Nut Mix?
Fruit And Nut Mix contains 454 kcal per 100g.
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