100g of BLT with Beechwood Smoked Bacon contains 221 calories (kcal), 5g protein, 10.7g carbs and 3.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 221 kcal
0150400800
ProteinLow protein 5 g
06.611.122.1
FibreLow fibre 0 g
03612
Positive
per 100 gSugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
221
kcal
5.0
protein
10.7
carbs
3.8
fat
Nutrition Facts per 100g
Protein 21%
Carbs 44%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 221 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 1g | low |
| Carbs | 10.7g | |
| Sugars | 1.2g | low |
| Fibre | 0g | |
| Protein | 5g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in BLT with Beechwood Smoked Bacon?
BLT with Beechwood Smoked Bacon contains 221 kcal per 100g.
Is BLT with Beechwood Smoked Bacon ultra-processed?
BLT with Beechwood Smoked Bacon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour, Water, Wheat Bran, Malted Wheat Flakes, Wheat Protein, Yeast, Salt, Malted Barley Flour, Emulsifiers (E471, E472e), Rapeseed Oil, Flour Treatment Agent (Ascorbic Acid), Tomato, Beechwood Smoked Streaky Bacon (Pork Belly, Salt, Antioxidant (E301), Preservatives (Sodium Nitrite, Potassium Nitrate)), Mayonnaise (Water, Rapeseed Oil, Cornflour, Pasteurised Egg Yolk, Spirit Vinegar, Sugar, Salt, White Wine Vinegar, Mustard Seeds), Lettuce.
Allergens
Eggs, Gluten, Mustard
As declared on the label — always check the packaging.
Category
Other Servings
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