Prawn Mayo

5012547003500 · opf
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100g of Prawn Mayo contains 175 calories (kcal), 11g protein, 23g carbs and 3.9g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1 g
EnergyModerate calorie density 175 kcal

Positive

per 100 g
ProteinHigh protein 11 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
175
kcal
11.0
protein
23.0
carbs
3.9
fat

Nutrition Facts per 100g

Protein 26% Carbs 53% Fat 21%
NutrientAmountLevel
Energy175 kcal
Fat3.9gmoderate
Saturated0.5glow
Carbs23g
Sugars0glow
Fibre?
Protein11g
Salt1gmoderate

Common Questions

How many calories are in Prawn Mayo?
Prawn Mayo contains 175 kcal per 100g.
Is Prawn Mayo ultra-processed?
Prawn Mayo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Oatmeal Bread (Wheat Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, OATMEAL, WHEAT Bran, Yeast, Salt, Emulsifiers (E471 and E472e), WHEAT Protein, Spirit Vinegar, Rapeseed Oil, Malted BARLEY Flour, Flour Treatment Agent (Ascorbic Acid), Palm Fat, Palm Oil, WHEAT Flour), Prawns (39%) (Prawns (Pandalus borealis) (CRUSTACEANS), Salt), Mayonnaise (Water, Rapeseed Oil, Spirit Vinegar, Cornflour, Pasteurised Free Range EGG Yolk, Sugar, Salt, Citrus Fibre, Gelling Agent (Pectins), Concentrated Lemon Juice). ALLERGY ADVICE: for allergens, including cereals containing gluten, see ingredients in BOLD CAPITALS. WARNING: although every care has been taken to remove all shell, some small pieces may remain.

Allergens

Crustaceans
As declared on the label — always check the packaging.