100g of Prawn Mayo contains 175 calories (kcal), 11g protein, 23g carbs and 3.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 175 kcal
0150400800
Positive
per 100 gProteinHigh protein 11 g
05.38.817.5
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
175
kcal
11.0
protein
23.0
carbs
3.9
fat
Nutrition Facts per 100g
Protein 26%
Carbs 53%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 175 kcal | |
| Fat | 3.9g | moderate |
| Saturated | 0.5g | low |
| Carbs | 23g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Prawn Mayo?
Prawn Mayo contains 175 kcal per 100g.
Is Prawn Mayo ultra-processed?
Prawn Mayo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Oatmeal Bread (Wheat Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, OATMEAL, WHEAT Bran, Yeast, Salt, Emulsifiers (E471 and E472e), WHEAT Protein, Spirit Vinegar, Rapeseed Oil, Malted BARLEY Flour, Flour Treatment Agent (Ascorbic Acid), Palm Fat, Palm Oil, WHEAT Flour), Prawns (39%) (Prawns (Pandalus borealis) (CRUSTACEANS), Salt), Mayonnaise (Water, Rapeseed Oil, Spirit Vinegar, Cornflour, Pasteurised Free Range EGG Yolk, Sugar, Salt, Citrus Fibre, Gelling Agent (Pectins), Concentrated Lemon Juice). ALLERGY ADVICE: for allergens, including cereals containing gluten, see ingredients in BOLD CAPITALS. WARNING: although every care has been taken to remove all shell, some small pieces may remain.
Allergens
Crustaceans
As declared on the label — always check the packaging.
Other Servings
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