Lentil And Vegetable Soup

by Fray Bentos
380g
5012427690400 · opf
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100g of Lentil And Vegetable Soup contains 38 calories (kcal), 2.1g protein, 6.6g carbs and 0.2g fat.

Soup

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.5 g
FibreLow fibre 1 g

Positive

per 100 g
ProteinHigh protein 2.1 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 38 kcal

Calculate by serving size

Quantity
Serving
38
kcal
2.1
protein
6.6
carbs
0.2
fat

Nutrition Facts per 100g

Protein 23% Carbs 72% Fat 5%
NutrientAmountLevel
Energy38 kcal
Fat0.2glow
Saturated0.1glow
Carbs6.6g
Sugars1glow
Fibre1g
Protein2.1g
Salt0.5gmoderate

Common Questions

How many calories are in Lentil And Vegetable Soup?
Lentil And Vegetable Soup contains 38 kcal per 100g.
Is Lentil And Vegetable Soup ultra-processed?
Lentil And Vegetable Soup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, Vegetables in varying proportions (21) (Carrot, Potato, Onions), Red Split Lentils (14%) (Lentils, Water), Cornflour, Salt, Tomato Paste, Sugar, Modified Maize Starch, Yeast Extract, Parsley, Onion Powder, Spices, Potato Starch, Acidity Regulator (Citric Acid), Lovage Extract. Suitable for Vegans. Got any comments or questions? Give us a shout: Fray Bentos Foods Fochabers Berzyna 81 Scotland 64-200 Wolsztyn IV32 7LD Poland Tel: 0800 389 8389 make sure

Category

Soup

Other Servings

100g 1 serving (1 portion (144 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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