Sri Lankan Sweet potatoe

5012427309609 · opf
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100g of Sri Lankan Sweet potatoe contains 43 calories (kcal), 0.3g protein, 6.1g carbs and 1.8g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.4 g
ProteinLow protein 0.3 g
FibreLow fibre 0.8 g

Positive

per 100 g
SugarLow sugar 2.7 g
Saturated fatLow saturated fat 1.5 g
EnergyLow calorie density 43 kcal

Calculate by serving size

Quantity
Serving
43
kcal
0.3
protein
6.1
carbs
1.8
fat

Nutrition Facts per 100g

Protein 3% Carbs 58% Fat 39%
NutrientAmountLevel
Energy43 kcal
Fat1.8glow
Saturated1.5glow
Carbs6.1g
Sugars2.7glow
Fibre0.8g
Protein0.3g
Salt0.4gmoderate

Common Questions

How many calories are in Sri Lankan Sweet potatoe?
Sri Lankan Sweet potatoe contains 43 kcal per 100g.
Is Sri Lankan Sweet potatoe ultra-processed?
Sri Lankan Sweet potatoe is NOVA group 3 (processed).

Ingredients

Water, Sweet Potato (23%), Carrot, Onions, Coconut Cream (Coconut, Water), Cornflour, Ginger Purée, Garlic Purée, Red Chillies, Salt, Spices, Sugar, Yeast Extract, Onion Powder, Herbs, Potato Starch, Garlic Powder, Acidity Regulator (Citric Acid). butes to Per can. Aim for at least 5 different portions of fruit or veg a day.

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