100g of Fray Bentos Steak & Gravy contains 143 calories (kcal), 5.5g protein, 15g carbs and 6.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.8 g
01.5510
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinSource of protein 5.5 g
04.37.214.3
SugarSugar-free 0.4 g
0522.545
EnergyLow calorie density 143 kcal
0150400800
Calculate by serving size
Quantity
Serving
143
kcal
5.5
protein
15.0
carbs
6.6
fat
Nutrition Facts per 100g
Protein 16%
Carbs 42%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 143 kcal | |
| Fat | 6.6g | moderate |
| Saturated | 3.8g | moderate |
| Carbs | 15g | |
| Sugars | 0.4g | low |
| Fibre | 0.7g | |
| Protein | 5.5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Fray Bentos Steak & Gravy?
Fray Bentos Steak & Gravy contains 143 kcal per 100g.
Is Fray Bentos Steak & Gravy ultra-processed?
Fray Bentos Steak & Gravy is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Wheat Flour (Wheat Flour, Wheat Gluten, Calcium Carbonate, Iron, Niacin, Thiamin), Beef (11%), Margarine (Palm Oil, Rapeseed Oil, Water, Salt, Emulsifier (Mono - and Diglycerides of Fatty Acids)), Modified Maize Starch, Salt, Onion Powder, Barley Malt Extract, Tomato Paste, Yeast Extract, Flavouring, White Pepper, Beef Extract, Chicory Extract, Stabiliser (Xanthan Gum), Sugar, Colour (Plain Caramel), Tomato Powder, Garlic Powder.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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