Fray Bentos Steak & Gravy

425g
5012427290808 · opf
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100g of Fray Bentos Steak & Gravy contains 143 calories (kcal), 5.5g protein, 15g carbs and 6.6g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 3.8 g
SaltSome salt 0.8 g
FibreLow fibre 0.7 g

Positive

per 100 g
ProteinSource of protein 5.5 g
SugarSugar-free 0.4 g
EnergyLow calorie density 143 kcal

Calculate by serving size

Quantity
Serving
143
kcal
5.5
protein
15.0
carbs
6.6
fat

Nutrition Facts per 100g

Protein 16% Carbs 42% Fat 42%
NutrientAmountLevel
Energy143 kcal
Fat6.6gmoderate
Saturated3.8gmoderate
Carbs15g
Sugars0.4glow
Fibre0.7g
Protein5.5g
Salt0.8gmoderate

Common Questions

How many calories are in Fray Bentos Steak & Gravy?
Fray Bentos Steak & Gravy contains 143 kcal per 100g.
Is Fray Bentos Steak & Gravy ultra-processed?
Fray Bentos Steak & Gravy is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, Wheat Flour (Wheat Flour, Wheat Gluten, Calcium Carbonate, Iron, Niacin, Thiamin), Beef (11%), Margarine (Palm Oil, Rapeseed Oil, Water, Salt, Emulsifier (Mono - and Diglycerides of Fatty Acids)), Modified Maize Starch, Salt, Onion Powder, Barley Malt Extract, Tomato Paste, Yeast Extract, Flavouring, White Pepper, Beef Extract, Chicory Extract, Stabiliser (Xanthan Gum), Sugar, Colour (Plain Caramel), Tomato Powder, Garlic Powder.

Allergens

Gluten
As declared on the label — always check the packaging.

Category