Cheese & onion

425g
5012427290709 · opf
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100g of Cheese & onion contains 178 calories (kcal), 3.8g protein, 15.7g carbs and 10.6g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.6 g
EnergyModerate calorie density 178 kcal
ProteinLow protein 3.8 g
FibreLow fibre 2.2 g

Positive

per 100 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 1.4 g

Calculate by serving size

Quantity
Serving
178
kcal
3.8
protein
15.7
carbs
10.6
fat

Nutrition Facts per 100g

Protein 9% Carbs 36% Fat 55%
NutrientAmountLevel
Energy178 kcal
Fat10.6gmoderate
Saturated1.4glow
Carbs15.7g
Sugars1glow
Fibre2.2g
Protein3.8g
Salt0.6gmoderate

Common Questions

How many calories are in Cheese & onion?
Cheese & onion contains 178 kcal per 100g.
Is Cheese & onion ultra-processed?
Cheese & onion is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

water, wheat flour (wheat flour, wheat gluten, calcium carbonate, niacin, iron, thiamin), onion (11%), potato, cheddar cheese (milk) (7%), palm oil, rapeseed oil, modified maize starch, skimmed milk powder, cheese powder (milk), salt, mustard flour, onion powder, sugar, wheat starch, flavouring, white pepper, garlic powder, emulsifier (mono - and diglycerides of fatty acids), acid (citric acid), turmeric. for allergens, including cereals containing gluten, see ingredients in bold. information

Allergens

Milk
As declared on the label — always check the packaging.

Category

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