100g of Vegetable balti contains 134 calories (kcal), 2.8g protein, 17.6g carbs and 6.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.2 g
01.5510
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 2.8 g
046.713.4
Positive
per 100 gSugarLow sugar 3.2 g
0522.545
EnergyLow calorie density 134 kcal
0150400800
Calculate by serving size
Quantity
Serving
134
kcal
2.8
protein
17.6
carbs
6.2
fat
Nutrition Facts per 100g
Protein 8%
Carbs 51%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 134 kcal | |
| Fat | 6.2g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 17.6g | |
| Sugars | 3.2g | low |
| Fibre | ? | |
| Protein | 2.8g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Vegetable balti?
Vegetable balti contains 134 kcal per 100g.
Is Vegetable balti ultra-processed?
Vegetable balti is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Vegetables in Varying Proportions (55%) (Tomato, Carrot, Peas, Onion, Potato, Red Pepper), Water, Wheat Flour (Wheat Flour, Wheat Gluten, Calcium Carbonate, Iron, Niacin, Thiamin), Margarine (Palm Oil, Rapeseed Oil, Water, Salt, Emulsifier (Mono - and Diglycerides of Fatty Acids)), Modified Maize Starch, Garlic Purée, Coriander, Ginger Stem (Ginger, Sugar), Maize Starch (Maize Starch, Ascorbic Acid), Salt, Garam Masala (Coriander, Cumin, Pimento, Black Pepper, Cardamom, Nutmeg, Turmeric, Ginger, Bay, Cloves, Cassia, Chilli, Salt, Oregano, Cayenne Pepper, Garlic Powder), Sugar, Ground Coriander, Yeast Extract, Ginger Syrup (Ginger, Sugar), Ground Cumin, Red Chilli Purée, Ground Fenugreek, Black Pepper.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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