100g of cock a leekie contains 30 calories (kcal), 0.9g protein, 4.1g carbs and 1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinSource of protein 0.9 g
00.91.53
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 30 kcal
0150400800
Calculate by serving size
Quantity
Serving
30
kcal
0.9
protein
4.1
carbs
1.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 57%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 30 kcal | |
| Fat | 1g | low |
| Saturated | 0.3g | low |
| Carbs | 4.1g | |
| Sugars | 0.8g | low |
| Fibre | 0.5g | |
| Protein | 0.9g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in cock a leekie?
cock a leekie contains 30 kcal per 100g.
Is cock a leekie ultra-processed?
cock a leekie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Leeks (11%), Cooked Rice (9%) (Water, Rice), Cornflour, Carrot, Chicken (2%), Flavouring, Chicken Fat, Roast Chicken Stock Paste (Water, Roast Chicken Stock, Yeast Extract, Sugar, Cornflour, Tomato Purée, Vegetable Juice Concentrates [Carrot, Leek]), Onions, Sugar, Yeast Extract, Salt, Sea Salt, Spices.
Category
Other Servings
Related lists
English
