100g of Veggie Goodness Spicy Parsnip contains 50 calories (kcal), 1.3g protein, 5.7g carbs and 2.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 1.3 g
01.52.55
FibreLow fibre 1.7 g
03612
Positive
per 100 gSugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 50 kcal
0150400800
Calculate by serving size
Quantity
Serving
50
kcal
1.3
protein
5.7
carbs
2.4
fat
Nutrition Facts per 100g
Protein 10%
Carbs 46%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 50 kcal | |
| Fat | 2.4g | low |
| Saturated | 1g | low |
| Carbs | 5.7g | |
| Sugars | 2.7g | low |
| Fibre | 1.7g | |
| Protein | 1.3g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Veggie Goodness Spicy Parsnip?
Veggie Goodness Spicy Parsnip contains 50 kcal per 100g.
Is Veggie Goodness Spicy Parsnip ultra-processed?
Veggie Goodness Spicy Parsnip is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Parsnip (28%), Carrot, Onion, Double Cream (Milk), Skimmed Milk Powder, Butter (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Rapeseed Oil, Salt, Modified Maize Starch, Stabiliser (Polyphosphates), Yeast Extract, Spices, Herbs, Garlic Powder, Sunflower Oil
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English