100g of Country Garden Soup contains 36 calories (kcal), 0.9g protein, 6.7g carbs and 0.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 0.9 g
01.11.83.6
FibreLow fibre 0.8 g
03612
Positive
per 100 gSugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 36 kcal
0150400800
Calculate by serving size
Quantity
Serving
36
kcal
0.9
protein
6.7
carbs
0.5
fat
Nutrition Facts per 100g
Protein 10%
Carbs 77%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 36 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.2g | low |
| Carbs | 6.7g | |
| Sugars | 1.9g | low |
| Fibre | 0.8g | |
| Protein | 0.9g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Country Garden Soup?
Country Garden Soup contains 36 kcal per 100g.
Is Country Garden Soup ultra-processed?
Country Garden Soup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Vegetables in varying proportions (38%) (Carrot, Potato, Swede, Peas, Tomato, Red Peppers, Onions), Cooked Rice (7%) (Water, Rice), Cornflour, Salt, Butter (Milk), Modified Maize Starch, Yeast Extract, Sugar, Honey. Parsley, Sorrel, Spices, Onion Powder, Potato Starch, Thyme, Acidity Regulator (Citric Acid), Lovage Extract
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English