Mixed Vegetable and Lentil Soup

400g
5012427072206 · opf
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100g of Mixed Vegetable and Lentil Soup contains 36 calories (kcal), 2g protein, 7.3g carbs and 0.2g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.6 g
FibreLow fibre 1.2 g

Positive

per 100 g
ProteinHigh protein 2 g
SugarLow sugar 2.1 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 36 kcal

Calculate by serving size

Quantity
Serving
36
kcal
2.0
protein
7.3
carbs
0.2
fat

Nutrition Facts per 100g

Protein 21% Carbs 74% Fat 5%
NutrientAmountLevel
Energy36 kcal
Fat0.2glow
Saturated0glow
Carbs7.3g
Sugars2.1glow
Fibre1.2g
Protein2g
Salt0.6gmoderate

Common Questions

How many calories are in Mixed Vegetable and Lentil Soup?
Mixed Vegetable and Lentil Soup contains 36 kcal per 100g.
Is Mixed Vegetable and Lentil Soup ultra-processed?
Mixed Vegetable and Lentil Soup is NOVA group 3 (processed).

Ingredients

Water, Vegetables in varying proportions (35%) (Carrot, Onions, Potato, Cauliflower, Peas, Leeks), Red Split Lentils (9%), Cornflour, Tomatoes, Salt, Yeast Extract, Garlic Purée, Sugar, Honey, Spices, Onion Powder, Potato Starch, Acidity Regulator (Citric Acid), Lovage Extract.

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