100g of fray bentos chicken contains 130 calories (kcal), 5.3g protein, 14.9g carbs and 8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.9 g
01.5510
SaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinSource of protein 5.3 g
03.96.513
SugarSugar-free 0.4 g
0522.545
EnergyLow calorie density 130 kcal
0150400800
Calculate by serving size
Quantity
Serving
130
kcal
5.3
protein
14.9
carbs
8.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 39%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 130 kcal | |
| Fat | 8g | moderate |
| Saturated | 3.9g | moderate |
| Carbs | 14.9g | |
| Sugars | 0.4g | low |
| Fibre | ? | |
| Protein | 5.3g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in fray bentos chicken?
fray bentos chicken contains 130 kcal per 100g.
Is fray bentos chicken ultra-processed?
fray bentos chicken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
water, puff pastry (27%) (wheatflour (with calcium carbonate, iron, niacin, thiamin), margarine (palm oil, rapeseed oil, water, salt, emulsifier (mono - and diglycerides of fatty acids), water, salt), chicken (18%), modified maize starch, wheatflour (with calcium carbonate, iron, niacin, thiamin), chicken stock (chicken, chicken fat, water, salt), tomato paste, salt, cornflour, spices, barley malt extract, sage, thyme
Category
Other Servings
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