100g of Minced Beef & Onions contains 160 calories (kcal), 5.2g protein, 14.9g carbs and 8.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.1 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 160 kcal
0150400800
FibreLow fibre 2.5 g
03612
Positive
per 100 gProteinSource of protein 5.2 g
04.8816
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
160
kcal
5.2
protein
14.9
carbs
8.3
fat
Nutrition Facts per 100g
Protein 13%
Carbs 39%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 160 kcal | |
| Fat | 8.3g | moderate |
| Saturated | 4.1g | moderate |
| Carbs | 14.9g | |
| Sugars | 1g | low |
| Fibre | 2.5g | |
| Protein | 5.2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Minced Beef & Onions?
Minced Beef & Onions contains 160 kcal per 100g.
Is Minced Beef & Onions ultra-processed?
Minced Beef & Onions is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
water, puff pastry (27%) (wheatflour (with calcium carbonate, iron, niacin, thiamin), margarine (palm oil, rapeseed oil, water, salt, emulsifier (mono - and diglycerides of fatty acids)), water, salt), beef (17%), onions (5%), modified maize starch, wheatflour (with calcium carbonate, iron, niacin, thiamin), spices, tomato paste, barley malt extract, salt, yeast extract, flavouring, beef extract, chicory extract, sugar, colour (plain caramel), tomato powder, garlic powder.
Category
Other Servings
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