Creamed Coconut

by Dunn's River
5012389001603 · opf
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100ml of Creamed Coconut contains 700 calories (kcal), 5.6g protein, 13g carbs and 67g fat.

Plant-based dairy

Negative

per 100 ml
Saturated fatHigh saturated fat 63 g
EnergyHigh calorie density 700 kcal
SugarSome sugar 8.3 g
ProteinLow protein 5.6 g

Positive

per 100 ml
FibreHigh fibre 13 g
ProcessingUnprocessed
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
700
kcal
5.6
protein
13.0
carbs
67.0
fat

Nutrition Facts per 100ml

Protein 3% Carbs 8% Fat 89%
NutrientAmountLevel
Energy700 kcal
Fat67ghigh
Saturated63ghigh
Carbs13g
Sugars8.3gmoderate
Fibre13g
Protein5.6g
Salt0.1glow

Common Questions

How many calories are in Creamed Coconut?
Creamed Coconut contains 700 kcal per 100ml.
Is Creamed Coconut ultra-processed?
Creamed Coconut is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Pure coconut

Category

Plant-based dairy

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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