100g of Natural Nuts & Fruits contains 495 calories (kcal), 12.6g protein, 39.9g carbs and 30.7g fat.
Negative
per 100 gSugarHigh sugar 36 g
0522.545
EnergyHigh calorie density 495 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 3.6 g
01.5510
ProteinLow protein 12.6 g
014.824.849.5
Positive
per 100 gFibreSource of fibre 4.8 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
495
kcal
12.6
protein
39.9
carbs
30.7
fat
Nutrition Facts per 100g
Protein 10%
Carbs 33%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 495 kcal | |
| Fat | 30.7g | high |
| Saturated | 3.6g | moderate |
| Carbs | 39.9g | |
| Sugars | 36g | high |
| Fibre | 4.8g | |
| Protein | 12.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Natural Nuts & Fruits?
Natural Nuts & Fruits contains 495 kcal per 100g.
Is Natural Nuts & Fruits ultra-processed?
Natural Nuts & Fruits is NOVA group 3 (processed).
Ingredients
Blanched Almonds (18%), Cashew Nuts (17%), Sweetened Dried Sliced Cranberries (15%) (Cranberries, Sugar, Sunflower Oil), Golden Raisins (Raisins, Sunflower Oil, Preservative (Sulphur Dioxide)), Pecan Nut Halves, Raisins (Raisins, Sunflower Oil), Pistachio Nut Kernels (8%), Brazil Nuts
Allergens
Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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