Natural Nuts & Fruits

5012309011453 · opf
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100g of Natural Nuts & Fruits contains 495 calories (kcal), 12.6g protein, 39.9g carbs and 30.7g fat.

Negative

per 100 g
SugarHigh sugar 36 g
EnergyHigh calorie density 495 kcal
ProcessingProcessed
Saturated fatSome saturated fat 3.6 g
ProteinLow protein 12.6 g

Positive

per 100 g
FibreSource of fibre 4.8 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
495
kcal
12.6
protein
39.9
carbs
30.7
fat

Nutrition Facts per 100g

Protein 10% Carbs 33% Fat 57%
NutrientAmountLevel
Energy495 kcal
Fat30.7ghigh
Saturated3.6gmoderate
Carbs39.9g
Sugars36ghigh
Fibre4.8g
Protein12.6g
Salt0glow

Common Questions

How many calories are in Natural Nuts & Fruits?
Natural Nuts & Fruits contains 495 kcal per 100g.
Is Natural Nuts & Fruits ultra-processed?
Natural Nuts & Fruits is NOVA group 3 (processed).

Ingredients

Blanched Almonds (18%), Cashew Nuts (17%), Sweetened Dried Sliced Cranberries (15%) (Cranberries, Sugar, Sunflower Oil), Golden Raisins (Raisins, Sunflower Oil, Preservative (Sulphur Dioxide)), Pecan Nut Halves, Raisins (Raisins, Sunflower Oil), Pistachio Nut Kernels (8%), Brazil Nuts

Allergens

Sulphites
As declared on the label — always check the packaging.

Category