mugi miso

345g
5012246022352 · opf
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100g of mugi miso contains 165 calories (kcal), 12g protein, 20.3g carbs and 5.8g fat.

Negative

per 100 g
SaltHigh salt 9.8 g
ProcessingProcessed
SugarSome sugar 7.6 g
EnergyModerate calorie density 165 kcal

Positive

per 100 g
ProteinHigh protein 12 g
FibreHigh fibre 8.1 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
165
kcal
12.0
protein
20.3
carbs
5.8
fat

Nutrition Facts per 100g

Protein 26% Carbs 45% Fat 29%
NutrientAmountLevel
Energy165 kcal
Fat5.8gmoderate
Saturated0.8glow
Carbs20.3g
Sugars7.6gmoderate
Fibre8.1g
Protein12g
Salt9.8ghigh

Common Questions

How many calories are in mugi miso?
mugi miso contains 165 kcal per 100g.
Is mugi miso ultra-processed?
mugi miso is NOVA group 3 (processed).

Ingredients

Soya beans (58%), Barley (29%), sea salt, water, Koji Seed (Aspergillus Oryzae)

Category