100g of mugi miso contains 165 calories (kcal), 12g protein, 20.3g carbs and 5.8g fat.
Negative
per 100 gSaltHigh salt 9.8 g
00.31.53
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 7.6 g
0522.545
EnergyModerate calorie density 165 kcal
0150400800
Positive
per 100 gProteinHigh protein 12 g
058.316.5
FibreHigh fibre 8.1 g
03612
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
165
kcal
12.0
protein
20.3
carbs
5.8
fat
Nutrition Facts per 100g
Protein 26%
Carbs 45%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 165 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 0.8g | low |
| Carbs | 20.3g | |
| Sugars | 7.6g | moderate |
| Fibre | 8.1g | |
| Protein | 12g | |
| Salt | 9.8g | high |
Common Questions
How many calories are in mugi miso?
mugi miso contains 165 kcal per 100g.
Is mugi miso ultra-processed?
mugi miso is NOVA group 3 (processed).
Ingredients
Soya beans (58%), Barley (29%), sea salt, water, Koji Seed (Aspergillus Oryzae)
Category
Other Servings
Related lists
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