100g of Chia seeds contains 476 calories (kcal), 21g protein, 8g carbs and 33g fat.
Negative
per 100 gEnergyHigh calorie density 476 kcal
0150400800
Saturated fatSome saturated fat 4 g
01.5510
Positive
per 100 gProteinSource of protein 21 g
014.323.847.6
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
476
kcal
21.0
protein
8.0
carbs
33.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 8%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 476 kcal | |
| Fat | 33g | high |
| Saturated | 4g | moderate |
| Carbs | 8g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 21g | |
| Salt | ? |
Common Questions
How many calories are in Chia seeds?
Chia seeds contains 476 kcal per 100g.
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