Omega Seed Mix

by Whole Foods
500 g
5012246004716 · opf
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100g of Omega Seed Mix contains 284 calories (kcal), 10g protein, 8g carbs and 24g fat.

Negative

per 100 g
EnergyModerate calorie density 284 kcal

Positive

per 100 g
ProteinSource of protein 10 g
FibreHigh fibre 6 g
SugarLow sugar 0.6 g

Calculate by serving size

Quantity
Serving
284
kcal
10.0
protein
8.0
carbs
24.0
fat

Nutrition Facts per 100g

Protein 14% Carbs 11% Fat 75%
NutrientAmountLevel
Energy284 kcal
Fat24ghigh
Saturated?
Carbs8g
Sugars0.6glow
Fibre6g
Protein10g
Salt?

Common Questions

How many calories are in Omega Seed Mix?
Omega Seed Mix contains 284 kcal per 100g.

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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