100g of Beef and onion contains 537 calories (kcal), 6.4g protein, 53.3g carbs and 32.4g fat.
Negative
per 100 gEnergyHigh calorie density 537 kcal
0150400800
Saturated fatSome saturated fat 3.9 g
01.5510
SaltSome salt 1.4 g
00.31.53
ProteinLow protein 6.4 g
016.126.953.7
Positive
per 100 gFibreSource of fibre 3.3 g
03612
SugarLow sugar 1.9 g
0522.545
Calculate by serving size
Quantity
Serving
537
kcal
6.4
protein
53.3
carbs
32.4
fat
Nutrition Facts per 100g
Protein 5%
Carbs 40%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 537 kcal | |
| Fat | 32.4g | high |
| Saturated | 3.9g | moderate |
| Carbs | 53.3g | |
| Sugars | 1.9g | low |
| Fibre | 3.3g | |
| Protein | 6.4g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Beef and onion?
Beef and onion contains 537 kcal per 100g.
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