Laverbread

120 g
5012138685306 · opf
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100g of Laverbread contains 25 calories (kcal), 5g protein, 2.7g carbs and 0.5g fat.

Negative

per 100 g
SaltHigh salt 1.8 g
ProcessingProcessed

Positive

per 100 g
ProteinHigh protein 5 g
FibreHigh fibre 40.7 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.2 g
EnergyLow calorie density 25 kcal

Calculate by serving size

Quantity
Serving
25
kcal
5.0
protein
2.7
carbs
0.5
fat

Nutrition Facts per 100g

Protein 57% Carbs 30% Fat 13%
NutrientAmountLevel
Energy25 kcal
Fat0.5glow
Saturated0.2glow
Carbs2.7g
Sugars0glow
Fibre40.7g
Protein5g
Salt1.8ghigh

Common Questions

How many calories are in Laverbread?
Laverbread contains 25 kcal per 100g.
Is Laverbread ultra-processed?
Laverbread is NOVA group 3 (processed).

Ingredients

Seaweed, Sea Salt, Water.

Category