100g of Lebanese Style Flatbread contains 260 calories (kcal), 10.7g protein, 49.1g carbs and 1.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 260 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.7 g
07.81326
FibreSource of fibre 4.2 g
03612
SugarLow sugar 5 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
260
kcal
10.7
protein
49.1
carbs
1.3
fat
Nutrition Facts per 100g
Protein 17%
Carbs 78%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 260 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.4g | low |
| Carbs | 49.1g | |
| Sugars | 5g | low |
| Fibre | 4.2g | |
| Protein | 10.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Lebanese Style Flatbread?
Lebanese Style Flatbread contains 260 kcal per 100g.
Is Lebanese Style Flatbread ultra-processed?
Lebanese Style Flatbread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Wholemeal _Wheat_ Flour, Yeast, Wheat Gluten, Spirit Vinegar, Raising Agents (Disodium Diphosphate, Sodium Hydrogen Carbonate, Calcium Phosphate), Preservatives (Potassium Sorbate, Calcium Propionate), Emulsifier (Mono and Di-Glycerides of Fatty Acids), Salt, Stabiliser (Carboxy - Methyl Cellulose), Acidity Regulator (Citric Acid), _Wheat_ Starch, _Wheat_ Flour
Category
Other Servings
Related lists
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