Persian style flatbread

by Deli kitchen
5012121006330 · opf
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100g of Persian style flatbread contains 317 calories (kcal), 11.6g protein, 48.4g carbs and 8g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.9 g
EnergyModerate calorie density 317 kcal
FibreLow fibre 2.6 g

Positive

per 100 g
ProteinSource of protein 11.6 g
SugarLow sugar 2.2 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
317
kcal
11.6
protein
48.4
carbs
8.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 62% Fat 23%
NutrientAmountLevel
Energy317 kcal
Fat8gmoderate
Saturated1.2glow
Carbs48.4g
Sugars2.2glow
Fibre2.6g
Protein11.6g
Salt0.9gmoderate

Common Questions

How many calories are in Persian style flatbread?
Persian style flatbread contains 317 kcal per 100g.
Is Persian style flatbread ultra-processed?
Persian style flatbread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Rapeseed Oil, Yeast, Extra Virgin Olive Oil (3%), Wheat Gluten, Spirit Vinegar, Raising Agents (Disodium Diphosphate, Sodium Hydrogen Carbonate, Calcium Phosphate), Preservatives (Potassium Sorbate, Calcium Propionate), Salt, Stabiliser (Carboxymethyl Cetose), Acidity Regulator (Citric Acid), Whear Starch, Wheat Nour Allergen Information: For allergens, including cereals containing gluten, see ingredients in bold. May also contain milk.

Category

Bread

Other Servings

100g 1 serving (1 flatbread (90 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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