100g of Plain folded flatbreads contains 294 calories (kcal), 8.6g protein, 51.4g carbs and 5.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 294 kcal
0150400800
ProteinLow protein 8.6 g
08.814.729.4
Positive
per 100 gFibreSource of fibre 4 g
03612
SugarLow sugar 2.9 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
294
kcal
8.6
protein
51.4
carbs
5.4
fat
Nutrition Facts per 100g
Protein 12%
Carbs 71%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 294 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 0.6g | low |
| Carbs | 51.4g | |
| Sugars | 2.9g | low |
| Fibre | 4g | |
| Protein | 8.6g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Plain folded flatbreads?
Plain folded flatbreads contains 294 kcal per 100g.
Is Plain folded flatbreads ultra-processed?
Plain folded flatbreads is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Rapeseed Yeast, Wheat Gluten, Spirit Vinegar, Raising Agents (Disodium Diphosphate, Sodium Hydrogen Carbonate, Calcium Phosphate), Stabiliser (Sodium Carboxymethyl Cellulose), Salt, Preservative (Calcium Propionate), Acidity Regulator (Citric Acid), Wheat Starch, Wheat Flour. NOILSIONS INCES Allergen Information: For allergens, including cereals containing gluten, see ingredients in bold. May contain milk. Signature Flatbreads (UK) Ltd, PO Box 4554, Dunstable, LU6 9TH Signature Flatbreads (Europe) Sp.z o.o., 16 Uczniowska Street, Walbrzych, Postcode: 58-306, Poland Get in touch website www.mydelikitchouk instagram @mydelikitchen email hello@deli-kitchen.co.uk CARD Recydo Tosted, All a Nutrition Typical values Energy kJ Energy Kcal Fat of which satu Carbohydrate of which su Fibre Protein
Category
Other Servings
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