100g of Authentic pontefract contains 296 calories (kcal), 5.3g protein, 68g carbs and 0.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 47 g
0522.545
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 296 kcal
0150400800
ProteinLow protein 5.3 g
08.914.829.6
FibreLow fibre 0 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
296
kcal
5.3
protein
68.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 7%
Carbs 91%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 296 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 68g | |
| Sugars | 47g | high |
| Fibre | 0g | |
| Protein | 5.3g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Authentic pontefract?
Authentic pontefract contains 296 kcal per 100g.
Is Authentic pontefract ultra-processed?
Authentic pontefract is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
treacle
Category
Other Servings
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