100g of Squidgies contains 339 calories (kcal), 4.5g protein, 79g carbs and 0.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 64 g
0522.545
EnergyModerate calorie density 339 kcal
0150400800
ProteinLow protein 4.5 g
010.216.933.9
Positive
per 100 gSaturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
339
kcal
4.5
protein
79.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 5%
Carbs 94%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 339 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 79g | |
| Sugars | 64g | high |
| Fibre | ? | |
| Protein | 4.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Squidgies?
Squidgies contains 339 kcal per 100g.
Is Squidgies ultra-processed?
Squidgies is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
sugar, glucose syrup, gelatine, acid: citric acid, flavouring; fruit and plant concentrates: apple, bilberry, blackcurrant, carrot, kiwi, radish, safflower, spirulina, sweet potato; caramelised sugar syrup; glazing agents: beeswax, carnauba wax.
Category
Other Servings
Related lists
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