Canadian Ham
5011962980267 · opf
100g of Canadian Ham contains 505 calories (kcal), 6.1g protein, 53.6g carbs and 28.7g fat.
Negative
per 100 gEnergyHigh calorie density 505 kcal
0150400800
Saturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 1.4 g
00.31.53
ProteinLow protein 6.1 g
015.125.350.5
Positive
per 100 gSugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
505
kcal
6.1
protein
53.6
carbs
28.7
fat
Nutrition Facts per 100g
Protein 5%
Carbs 43%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 505 kcal | |
| Fat | 28.7g | high |
| Saturated | 2.5g | moderate |
| Carbs | 53.6g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 6.1g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Canadian Ham?
Canadian Ham contains 505 kcal per 100g.
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