Golden Organic Corn Flakes

by Whole Earth

375 gr

5011835102215 · opf

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100g of Golden Organic Corn Flakes contains 369 calories (kcal), 8g protein, 80g carbs and 0.8g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.8 g

00.31.53

EnergyModerate calorie density 369 kcal

0150400800

ProteinLow protein 8 g

011.118.436.9

Positive

per 100 g

FibreSource of fibre 5.5 g

03612

SugarLow sugar 4 g

0522.545

Saturated fatLow saturated fat 0.2 g

01.5510

Calculate by serving size

Quantity

Serving

369

kcal

8.0

protein

80.0

carbs

0.8

fat

Nutrition Facts per 100g

Protein 9% Carbs 89% Fat 2%

Nutrient	Amount	Level
Energy	369 kcal
Fat	0.8g	low
Saturated	0.2g	low
Carbs	80g
Sugars	4g	low
Fibre	5.5g
Protein	8g
Salt	0.8g	moderate

Common Questions

How many calories are in Golden Organic Corn Flakes?

Golden Organic Corn Flakes contains 369 kcal per 100g.

Is Golden Organic Corn Flakes ultra-processed?

Golden Organic Corn Flakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Organic Corn, Organic Raw Cane Sugar, Salt, Organic Soya Lecithin

Other Servings

100g 1 serving (30 gr) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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