100g of crab meat contains 45 calories (kcal), 9.2g protein, 0.8g carbs and 0.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
Positive
per 100 gProteinHigh protein 9.2 g
01.32.39.2
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 45 kcal
0150400800
Calculate by serving size
Quantity
Serving
45
kcal
9.2
protein
0.8
carbs
0.6
fat
Nutrition Facts per 100g
Protein 81%
Carbs 7%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 45 kcal | |
| Fat | 0.6g | low |
| Saturated | 0.2g | low |
| Carbs | 0.8g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 9.2g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in crab meat?
crab meat contains 45 kcal per 100g.
Is crab meat ultra-processed?
crab meat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Crab Meat (Crustacean), Water, Sugar, Salt, Flavour Enhancers Stabilisers (Polyphosphates and Diphosphates), Acidity Regulator (Citric Glycine and its sodium salt, Disodium Guanylate and Disodium Inosinate), Acid), Preservative (Sodium Metabisulphite).
Allergens
Crustaceans
As declared on the label — always check the packaging.
Category
Other Servings
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