Sardines in Sunflower Oil

by Kingfisher

120g net, 84g drained

5011826117006 · opf

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100g of Sardines in Sunflower Oil contains 220 calories (kcal), 23.3g protein, 0g carbs and 14.1g fat.

Fish & seafood

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 3.2 g

01.5510

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 220 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 23.3 g

06.61123.3

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

220

kcal

23.3

protein

0.0

carbs

14.1

fat

Nutrition Facts per 100g

Protein 42% Carbs 0% Fat 58%

Nutrient	Amount	Level
Energy	220 kcal
Fat	14.1g	moderate
Saturated	3.2g	moderate
Carbs	0g
Sugars	0g	low
Fibre	0g
Protein	23.3g
Salt	1g	moderate

Common Questions

How many calories are in Sardines in Sunflower Oil?

Sardines in Sunflower Oil contains 220 kcal per 100g.

Is Sardines in Sunflower Oil ultra-processed?

Sardines in Sunflower Oil is NOVA group 3 (processed).

Ingredients

Sardines (Sardina pilchardus) (Fish) (70%), Sunflower Oil, Salt.

Allergens

Fish

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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