100g of Macaroni contains 154 calories (kcal), 6.1g protein, 16.7g carbs and 6.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.2 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 154 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.1 g
04.67.715.4
SugarLow sugar 1.5 g
0522.545
Calculate by serving size
Quantity
Serving
154
kcal
6.1
protein
16.7
carbs
6.8
fat
Nutrition Facts per 100g
Protein 16%
Carbs 44%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 154 kcal | |
| Fat | 6.8g | moderate |
| Saturated | 4.2g | moderate |
| Carbs | 16.7g | |
| Sugars | 1.5g | low |
| Fibre | ? | |
| Protein | 6.1g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Macaroni?
Macaroni contains 154 kcal per 100g.
Is Macaroni ultra-processed?
Macaroni is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cheese Sauce (64%) (Water, Cheddar Cheese 21% (Milk, Salt), Whole Milk Powder, Butter (Milk, Salt), Modified Maize Starch, Salt, Mustard Powder, Cheese Powder (Milk), Cream Powder (Milk), Skimmed Milk Powder, Cheese Flavouring, Yeast Extract, Acidity Regulator (Citric Acid), White Pepper, Colour (Annatto Norbixin)), Cooked Macaroni (36%) (Water, Durum Wheat Semolina).
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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