100g of Haggis neeps and tatties contains 130 calories (kcal), 4.6g protein, 11.4g carbs and 6.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.3 g
01.5510
FibreLow fibre 2.7 g
03612
Positive
per 100 gProteinSource of protein 4.6 g
03.96.513
SugarLow sugar 1.7 g
0522.545
EnergyLow calorie density 130 kcal
0150400800
Calculate by serving size
Quantity
Serving
130
kcal
4.6
protein
11.4
carbs
6.7
fat
Nutrition Facts per 100g
Protein 15%
Carbs 36%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 130 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 11.4g | |
| Sugars | 1.7g | low |
| Fibre | 2.7g | |
| Protein | 4.6g | |
| Salt | ? |
Common Questions
How many calories are in Haggis neeps and tatties?
Haggis neeps and tatties contains 130 kcal per 100g.
Is Haggis neeps and tatties ultra-processed?
Haggis neeps and tatties is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked Mashed Potatoes (40%) (Potatoes, Salt, White Pepper), Haggis (39%) (Water, Minced Beef Lungs, Oatmeal, Beef Suet, Minced Lamb Heart, Pork Fat, Minced Beef Liver, Dried Onion, Salt, Soya Protein Concentrate, Soya Flour, White Pepper, Nutmeg, Maize Starch, Modified Maize Starch, Modified Maize Starch, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Ginger, Mace, Onion Powder, Dried Glucose Syrup), Swede (21%)
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