Ancient Grain Breakfast Flakes

by Doves farm
375g
5011766778138 · opf
Scan with the Calori app

100g of Ancient Grain Breakfast Flakes contains 369 calories (kcal), 11g protein, 70g carbs and 2.7g fat.

Breakfast cereal

Negative

per 100 g
SugarSome sugar 7.1 g
EnergyModerate calorie density 369 kcal
ProteinLow protein 11 g

Positive

per 100 g
FibreHigh fibre 12 g
ProcessingUnprocessed
Saturated fatLow saturated fat 0.5 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
369
kcal
11.0
protein
70.0
carbs
2.7
fat

Nutrition Facts per 100g

Protein 13% Carbs 80% Fat 7%
NutrientAmountLevel
Energy369 kcal
Fat2.7glow
Saturated0.5glow
Carbs70g
Sugars7.1gmoderate
Fibre12g
Protein11g
Salt0glow

Common Questions

How many calories are in Ancient Grain Breakfast Flakes?
Ancient Grain Breakfast Flakes contains 369 kcal per 100g.
Is Ancient Grain Breakfast Flakes ultra-processed?
Ancient Grain Breakfast Flakes is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Cereal blend*82% (buckwheat*29%, wholegrain rice*, teff* 18%, quinoa*8%), date powder*, maize bran*, rice bran extract*.

Category

Breakfast cereal

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English