Organic Porridge Oats

by Freee

430 g

5011766778039 · opf

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100g of Organic Porridge Oats contains 370 calories (kcal), 11g protein, 61g carbs and 7.2g fat.

Other

Negative

per 100 g

EnergyModerate calorie density 370 kcal

0150400800

ProteinLow protein 11 g

011.118.537

Positive

per 100 g

FibreHigh fibre 8.4 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 1 g

0522.545

Saturated fatLow saturated fat 1.2 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

370

kcal

11.0

protein

61.0

carbs

7.2

fat

Nutrition Facts per 100g

Protein 12% Carbs 70% Fat 18%

Nutrient	Amount	Level
Energy	370 kcal
Fat	7.2g	moderate
Saturated	1.2g	low
Carbs	61g
Sugars	1g	low
Fibre	8.4g
Protein	11g
Salt	0g	low

Common Questions

How many calories are in Organic Porridge Oats?

Organic Porridge Oats contains 370 kcal per 100g.

Is Organic Porridge Oats ultra-processed?

Organic Porridge Oats is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Gluten free oats*. Allergy advice:

Other Servings

100g 1 serving (10g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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