100g of Coconut Flour contains 345 calories (kcal), 20g protein, 26g carbs and 11g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9.7 g
01.5510
SugarSome sugar 22 g
0522.545
EnergyModerate calorie density 345 kcal
0150400800
Positive
per 100 gProteinHigh protein 20 g
010.317.334.5
FibreHigh fibre 33 g
03633
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
345
kcal
20.0
protein
26.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 28%
Carbs 37%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 345 kcal | |
| Fat | 11g | moderate |
| Saturated | 9.7g | high |
| Carbs | 26g | |
| Sugars | 22g | moderate |
| Fibre | 33g | |
| Protein | 20g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Coconut Flour?
Coconut Flour contains 345 kcal per 100g.
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