Self Raising Wholemeal Flour

by Doves farm
5011766010047 · opf
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100g of Self Raising Wholemeal Flour contains 330 calories (kcal), 9g protein, 64g carbs and 2.1g fat.

Flour & baking

Negative

per 100 g
SaltSome salt 0.9 g
EnergyModerate calorie density 330 kcal
ProteinLow protein 9 g

Positive

per 100 g
FibreHigh fibre 11 g
ProcessingUnprocessed
SugarLow sugar 0.6 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
330
kcal
9.0
protein
64.0
carbs
2.1
fat

Nutrition Facts per 100g

Protein 12% Carbs 82% Fat 6%
NutrientAmountLevel
Energy330 kcal
Fat2.1glow
Saturated0.4glow
Carbs64g
Sugars0.6glow
Fibre11g
Protein9g
Salt0.9gmoderate

Common Questions

How many calories are in Self Raising Wholemeal Flour?
Self Raising Wholemeal Flour contains 330 kcal per 100g.
Is Self Raising Wholemeal Flour ultra-processed?
Self Raising Wholemeal Flour is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

wheat,mono calcium,phosphate,sodium bicarbonate

Category

Flour & baking

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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