100g of Self raising flour contains 343 calories (kcal), 7.9g protein, 72g carbs and 1.8g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 343 kcal
0150400800
ProteinLow protein 7.9 g
010.317.234.3
Positive
per 100 gSugarSugar-free 0.2 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
343
kcal
7.9
protein
72.0
carbs
1.8
fat
Nutrition Facts per 100g
Protein 9%
Carbs 86%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 343 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.3g | low |
| Carbs | 72g | |
| Sugars | 0.2g | low |
| Fibre | ? | |
| Protein | 7.9g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Self raising flour?
Self raising flour contains 343 kcal per 100g.
Ingredients
flour (wheat, calcium carbonate, iron, thiamine, niacin), raising agents (mono-calcium phosphate, sodium bicarbonate)
Other Servings
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