Ratatouille Niçoise

by Epicure

375 g

5011673141537 · opf

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100g of Ratatouille Niçoise contains 46 calories (kcal), 1.7g protein, 6.3g carbs and 1.3g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1 g

00.31.53

FibreLow fibre 1.5 g

03612

Positive

per 100 g

ProteinSource of protein 1.7 g

01.42.34.6

SugarLow sugar 4.7 g

0522.545

Saturated fatLow saturated fat 0.1 g

01.5510

EnergyLow calorie density 46 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

1.7

protein

6.3

carbs

1.3

fat

Nutrition Facts per 100g

Protein 16% Carbs 57% Fat 27%

Nutrient	Amount	Level
Energy	46 kcal
Fat	1.3g	low
Saturated	0.1g	low
Carbs	6.3g
Sugars	4.7g	low
Fibre	1.5g
Protein	1.7g
Salt	1g	moderate

Common Questions

How many calories are in Ratatouille Niçoise?

Ratatouille Niçoise contains 46 kcal per 100g.

Is Ratatouille Niçoise ultra-processed?

Ratatouille Niçoise is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Vegetables in variable proportion (79%) (Courgettes, Tomato Pulp (Tomatoes, Tomato Purée, Acidity Regulator: Citric Acid), Onions, Aubergines, Peppers), Tomato Purée (12%), Sugar, Modified Corn Starch, Salt, Rapeseed Oil, Extra Virgin Olive Oil (0.5%), Concentrated Lemon Juice, Garlic (0.2%), Thyme, Pepper.

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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