Leaf spinach

380 g
5011673141414 · opf
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100g of Leaf spinach contains 31 calories (kcal), 3.6g protein, 1.6g carbs and 0g fat.

Positive

per 100 g
ProteinHigh protein 3.6 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 31 kcal

Calculate by serving size

Quantity
Serving
31
kcal
3.6
protein
1.6
carbs
0.0
fat

Nutrition Facts per 100g

Protein 69% Carbs 31% Fat 0%
NutrientAmountLevel
Energy31 kcal
Fat0glow
Saturated0glow
Carbs1.6g
Sugars0glow
Fibre?
Protein3.6g
Salt?

Common Questions

How many calories are in Leaf spinach?
Leaf spinach contains 31 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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