4 White Rolls

by Roberts

5011579770374 · opf

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100g of 4 White Rolls contains 238 calories (kcal), 8.6g protein, 45.8g carbs and 1.9g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 238 kcal

0150400800

FibreLow fibre 1.6 g

03612

Positive

per 100 g

ProteinSource of protein 8.6 g

07.111.923.8

SugarLow sugar 3.3 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

Calculate by serving size

Quantity

Serving

238

kcal

8.6

protein

45.8

carbs

1.9

fat

Nutrition Facts per 100g

Protein 15% Carbs 78% Fat 7%

Nutrient	Amount	Level
Energy	238 kcal
Fat	1.9g	low
Saturated	0.5g	low
Carbs	45.8g
Sugars	3.3g	low
Fibre	1.6g
Protein	8.6g
Salt	1g	moderate

Common Questions

How many calories are in 4 White Rolls?

4 White Rolls contains 238 kcal per 100g.

Is 4 White Rolls ultra-processed?

4 White Rolls is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat Flour (with added calcium, iron, niacin and thiamine), Water, Yeast, Sugar, Salt, Emulsifiers: E472e, E471, Preservatie: Calcium Propionate (to inhibit mould growth), Flour Treatment Agent: Ascorbic Acid (Vitamin C), Sustainable Palm Fat, Rapeseed Oil. ALLERGY ADVICE

Other Servings

100g 1 serving (1 roll (60 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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