100g of Super Oaty contains 242 calories (kcal), 9.7g protein, 45.1g carbs and 1.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 242 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.7 g
07.312.124.2
FibreSource of fibre 4.1 g
03612
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
242
kcal
9.7
protein
45.1
carbs
1.6
fat
Nutrition Facts per 100g
Protein 17%
Carbs 77%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 242 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.3g | low |
| Carbs | 45.1g | |
| Sugars | 3g | low |
| Fibre | 4.1g | |
| Protein | 9.7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Super Oaty?
Super Oaty contains 242 kcal per 100g.
Is Super Oaty ultra-processed?
Super Oaty is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour (with added calcium, iron, niacin and thiamine), Water, Oatmeal (8.5%), Wheat Bran, Yeast, Wheat Gluten, Salt, Emulsifiers: E472e, E471, Preservative: Calcium Propionate (to inhibit mould growth), Rapeseed Oil, Flour Treatment Agent: Ascorbic Acid (Vitamin C).
Category
Other Servings
Related lists
English
Español
