100g of Cauliflower and onion spread contains 49 calories (kcal), 0.7g protein, 10.4g carbs and 0.4g fat.
Negative
per 100 gSaltSome salt 1.4 g
00.31.53
ProteinLow protein 0.7 g
01.52.44.9
FibreLow fibre 1.3 g
03612
Positive
per 100 gSugarLow sugar 4.2 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 49 kcal
0150400800
Calculate by serving size
Quantity
Serving
49
kcal
0.7
protein
10.4
carbs
0.4
fat
Nutrition Facts per 100g
Protein 6%
Carbs 87%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 49 kcal | |
| Fat | 0.4g | low |
| Saturated | 0g | low |
| Carbs | 10.4g | |
| Sugars | 4.2g | low |
| Fibre | 1.3g | |
| Protein | 0.7g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Cauliflower and onion spread?
Cauliflower and onion spread contains 49 kcal per 100g.
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