Multi Cheerios

by Nestlé
375g
5011476102957 · opf
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100g of Multi Cheerios contains 384 calories (kcal), 9.5g protein, 72.5g carbs and 4.3g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 18 g
SaltSome salt 0.8 g
EnergyModerate calorie density 384 kcal
ProteinLow protein 9.5 g

Positive

per 100 g
FibreHigh fibre 9 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
384
kcal
9.5
protein
72.5
carbs
4.3
fat

Nutrition Facts per 100g

Protein 10% Carbs 79% Fat 11%
NutrientAmountLevel
Energy384 kcal
Fat4.3gmoderate
Saturated0.9glow
Carbs72.5g
Sugars18gmoderate
Fibre9g
Protein9.5g
Salt0.9gmoderate

Common Questions

How many calories are in Multi Cheerios?
Multi Cheerios contains 384 kcal per 100g.
Is Multi Cheerios ultra-processed?
Multi Cheerios is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Fullkornshavremjöl/-mel 30,1%, fullkornsvete/-hvede/hvete 30,1%, fullkornskornmjöl/-bygmel/-byggmel 18,2%, socker/sukker, vetestärkelse/hvede-/hvetestivelse, invertsockersirap/invertsukkersirup, fullkornsmajsmjöl/-mel 2,1%, fullkornsrismjöl/-mel 2,1%, melass, salt, solrosolja/solsikkeolje, emulgeringsmedel/emulgator (mono - och diglycerider av fettsyror), färgämnen/farvestoffer (karotener, annattoextrakt norbixin), karamellisert sirap/sirup, antioxidationsmedel/antioksidant (tokoferolrika/tocopherolrig extrakt).

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 1 serving (1 portion (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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