Honey & Nut Shredded Wheat

by Nestlé

500g

5011476102223 · opf

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100g of Honey & Nut Shredded Wheat contains 380 calories (kcal), 12g protein, 68g carbs and 5.4g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 15 g

0522.545

EnergyModerate calorie density 380 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 12 g

011.41938

FibreHigh fibre 9.8 g

03612

Saturated fatLow saturated fat 1.2 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

380

kcal

12.0

protein

68.0

carbs

5.4

fat

Nutrition Facts per 100g

Protein 13% Carbs 74% Fat 13%

Nutrient	Amount	Level
Energy	380 kcal
Fat	5.4g	moderate
Saturated	1.2g	low
Carbs	68g
Sugars	15g	moderate
Fibre	9.8g
Protein	12g
Salt	0g	low

Common Questions

How many calories are in Honey & Nut Shredded Wheat?

Honey & Nut Shredded Wheat contains 380 kcal per 100g.

Is Honey & Nut Shredded Wheat ultra-processed?

Honey & Nut Shredded Wheat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole Grain Wheat (84%) Sugar, Nut Premix (Peanuts (9.2%), Desiccated Coconut (Coconut Sugar) Hazelnuts (0.3%), Honey (1.9%), Glucose Syrup, Molasses, Natural Flavourings.

Allergens

Gluten, Tree nuts, Peanuts

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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