Cheerios

by Nestlé, Cheerios

600 g

5011476100885 · opf

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100g of Cheerios contains 377 calories (kcal), 10g protein, 69g carbs and 4.7g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 2 g

00.31.53

SugarSome sugar 17.7 g

0522.545

EnergyModerate calorie density 377 kcal

0150400800

ProteinLow protein 10 g

011.318.837.7

Positive

per 100 g

FibreHigh fibre 9.7 g

03612

Saturated fatLow saturated fat 1 g

01.5510

Calculate by serving size

Quantity

Serving

377

kcal

10.0

protein

69.0

carbs

4.7

fat

Nutrition Facts per 100g

Protein 11% Carbs 77% Fat 12%

Nutrient	Amount	Level
Energy	377 kcal
Fat	4.7g	moderate
Saturated	1g	low
Carbs	69g
Sugars	17.7g	moderate
Fibre	9.7g
Protein	10g
Salt	2g	high

Common Questions

How many calories are in Cheerios?

Cheerios contains 377 kcal per 100g.

Is Cheerios ultra-processed?

Cheerios is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Grains de céréales (farine d'_avoine_ entière (28,4 %), _blé_ entier (28,4 %), farine d'_orge_ complète (17,1 %), farine complète de maïs (2,0 %), farine complète de riz (2,0 %)), sucre, Amidon de _blé_, sirop de sucre brun partiellement inversé, sel, régulateur d'acidité: phosphate tripotassique, huile de tournesol, colorants: caramel, rocou et carotène, antioxydant: tocophérols, vitamines et minéraux (vitamine C, niacine, acide pantothénique, riboflavine (B2), vitamine B6, acide folique, vitamine D, carbonate de calcium, fer).

Allergens

Gluten, Avoine

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 serving (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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