Wholemeal thick sliced bread

by Braces
5011376002715 · opf
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100g of Wholemeal thick sliced bread contains 216 calories (kcal), 8.7g protein, 39.2g carbs and 0.9g fat.

Negative

per 100 g
SaltSome salt 0.9 g
EnergyModerate calorie density 216 kcal

Positive

per 100 g
ProteinSource of protein 8.7 g
FibreHigh fibre 8 g
SugarLow sugar 3.3 g
Saturated fatLow saturated fat 0.1 g

Calculate by serving size

Quantity
Serving
216
kcal
8.7
protein
39.2
carbs
0.9
fat

Nutrition Facts per 100g

Protein 17% Carbs 79% Fat 4%
NutrientAmountLevel
Energy216 kcal
Fat0.9glow
Saturated0.1glow
Carbs39.2g
Sugars3.3glow
Fibre8g
Protein8.7g
Salt0.9gmoderate

Common Questions

How many calories are in Wholemeal thick sliced bread?
Wholemeal thick sliced bread contains 216 kcal per 100g.

Other Servings

100g 1 serving (50.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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