Vortigerm

5011376002647 · opf
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100g of Vortigerm contains 236 calories (kcal), 14.1g protein, 29.8g carbs and 4.4g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 1.6 g
SaltSome salt 0.9 g
EnergyModerate calorie density 236 kcal

Positive

per 100 g
ProteinHigh protein 14.1 g
FibreHigh fibre 6.5 g
SugarLow sugar 4.4 g

Calculate by serving size

Quantity
Serving
236
kcal
14.1
protein
29.8
carbs
4.4
fat

Nutrition Facts per 100g

Protein 26% Carbs 56% Fat 18%
NutrientAmountLevel
Energy236 kcal
Fat4.4gmoderate
Saturated1.6gmoderate
Carbs29.8g
Sugars4.4glow
Fibre6.5g
Protein14.1g
Salt0.9gmoderate

Common Questions

How many calories are in Vortigerm?
Vortigerm contains 236 kcal per 100g.
Is Vortigerm ultra-processed?
Vortigerm is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wholemeal wheat flour, Water, Wheat Gluten, Yeast, Sunflower Kernals 2.5%, Malted Wheat, Linseed 1.5%, Soya Flakes 1.5%, Soya Nuts 1%, Salt, Rye Flour, Brown Cane Sugar, Extruded Maize Grits 0.5%, Malted Barley Flour, Malted Rye Flour, Malted Wheat Bran, Rye Sourdough, Soya Flour, Flour Treatment Agent; Ascrobic Acid, Emulsifiers, mono and diacetyltartaric acid esters of mono and diglycerides of fatty acids, Lecithin, flavouring, Spices Preservative, calcium proprionate.

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