Classic wholemeal bread

by Brace's
5011376002241 · opf
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100g of Classic wholemeal bread contains 221 calories (kcal), 9.5g protein, 38.3g carbs and 1.7g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.9 g
EnergyModerate calorie density 221 kcal

Positive

per 100 g
ProteinSource of protein 9.5 g
FibreHigh fibre 7.6 g
SugarLow sugar 1.7 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
221
kcal
9.5
protein
38.3
carbs
1.7
fat

Nutrition Facts per 100g

Protein 18% Carbs 75% Fat 7%
NutrientAmountLevel
Energy221 kcal
Fat1.7glow
Saturated0.7glow
Carbs38.3g
Sugars1.7glow
Fibre7.6g
Protein9.5g
Salt0.9gmoderate

Common Questions

How many calories are in Classic wholemeal bread?
Classic wholemeal bread contains 221 kcal per 100g.
Is Classic wholemeal bread ultra-processed?
Classic wholemeal bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wholemeal Wheat Flour, Water, Yeast, Salt, Wheat Gluten, Emulsifier; Mono - and Diglycerides of Fatty Acids, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Emulsifier; Mono - and Diactyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids, Preservative: Calcium Propionate, Rapeseed Oil, Soya Flour. For allergens, including cereals containing gluten, see ingredients in bold.

Category

Bread

Other Servings

100g 1 serving (1 slice (42 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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