100g of Soft White Baps contains 251 calories (kcal), 9.7g protein, 47.7g carbs and 1.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 251 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.7 g
07.512.625.1
FibreSource of fibre 3.6 g
03612
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
251
kcal
9.7
protein
47.7
carbs
1.6
fat
Nutrition Facts per 100g
Protein 16%
Carbs 78%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 251 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.3g | low |
| Carbs | 47.7g | |
| Sugars | 3.3g | low |
| Fibre | 3.6g | |
| Protein | 9.7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Soft White Baps?
Soft White Baps contains 251 kcal per 100g.
Is Soft White Baps ultra-processed?
Soft White Baps is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Wheat Gluten, Salt, Rapeseed Oil, Soya Flour, Dextrose, Emulsifiers: Mono and Diglycerides of Fatty Acids, Mono and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids, Preservative: Calcium Propionate, Flour Treatment Agent: Ascorbic Acid. For allergens, including cereals containing gluten, see ingredients in bold.
Category
Other Servings
Related lists
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